Yoga Therapy, what is it?

  Yoga Therapy is a form of yoga geared towards individuals with specific needs weather they be psychological, physical or anything in between. Combined with Ayurveda, Yoga Therapy helps individuals to take their health into their own hands through self-empowerment and a regular practice designed for them. A main aspect of Yoga Therapy (and yoga […]

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Begin Again

    My name is Marisa Loughborough, I am a certified yoga instructor here in sunny Los Angeles California. I was fortunate enough to have started yoga with parents when I was 6 years old, rooted deeply in the foundation of yogic awareness and consciousness. I am starting this blog to share my knowledge of […]

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